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Jointly Fight The

  • Mar 24, 2020

How to protect yourself from a novel coronavirus pneumonia infection?


(1) Wash hands frequently.
Use soap or hand sanitizer and wash your hands with running water. Wipe your hands with disposable paper towels or a clean towel.Wash hands immediately after contact with respiratory secretions (e.g. after sneezing).


(2) Maintain good respiratory hygiene habits.When coughing or sneezing, cover your mouth and nose with a tissue or towel, wash your hands after coughing or sneezing, and avoid touching your eyes, nose or mouth with your hands.


(3) Strengthen the physical constitution and Physical immunity.
Balanced diet, moderate exercise, regular work and rest, to avoid excessive fatigue.


(4) Keep the environment clean and ventilated.
Open the window several times a day ventilation no less than 3 times, each time 20-30 minutes.When the outdoor air quality is poor, the ventilation frequency and time should be reduced appropriately.


(5) Minimize activities in crowded places and avoid contact with patients with respiratory tract infection.


(6) In case of respiratory tract infection symptoms such as cough, runny nose, fever, etc., home should be isolated rest, persistent fever or symptoms of aggravation to seek medical advice as soon as possible.


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